I finally kicked the bug out! I ended up with pneumonia and had to use an inhaler to help clear my lungs but I'm all good now. As for my weight....it's a miracle! LOL I'm stable! Yay!!!
I started the P90X workouts 3 days ago and I'm feeling it! What a killer workout! I've had to seriously modify their plan to make it doable for me. Also, I'm not doing any of the special supplements or the diet part they recommend....just not sure it is all worth the $$ they want when I already have a good idea on what my body needs nutritionally speaking. I'm using the whey shakes I've always used and the new Quest low carb bars (all naturals ones) to boost my protein. This should keep my muscle repair in check. Lots of water of course. Otherwise, things are pretty normal as far as maintenance goes.
I will be gone for the father's day weekend so if you were planning on putting an order in please do so either today or you'll have to wait until next Wednesday when I get back. I'm closing shop from Thursday June 14th until Wednesday June 20th. I need the extra days on either side to deal with packing and other family obligations that are going on (end of the school year!).
I want to thank all my wonderful clients who make all this possible!!! Thank you for helping me to have the time and finances to do my research and support all of you!
Now it is time for me to take this to the next level. Over the summer, you are going to see some big changes coming to The Cat's Roar! I have big ambitions not only for myself but for all of you too! Let's see where we can go!
Cheers!!!
CAT
I started the P90X workouts 3 days ago and I'm feeling it! What a killer workout! I've had to seriously modify their plan to make it doable for me. Also, I'm not doing any of the special supplements or the diet part they recommend....just not sure it is all worth the $$ they want when I already have a good idea on what my body needs nutritionally speaking. I'm using the whey shakes I've always used and the new Quest low carb bars (all naturals ones) to boost my protein. This should keep my muscle repair in check. Lots of water of course. Otherwise, things are pretty normal as far as maintenance goes.
I will be gone for the father's day weekend so if you were planning on putting an order in please do so either today or you'll have to wait until next Wednesday when I get back. I'm closing shop from Thursday June 14th until Wednesday June 20th. I need the extra days on either side to deal with packing and other family obligations that are going on (end of the school year!).
I want to thank all my wonderful clients who make all this possible!!! Thank you for helping me to have the time and finances to do my research and support all of you!
Now it is time for me to take this to the next level. Over the summer, you are going to see some big changes coming to The Cat's Roar! I have big ambitions not only for myself but for all of you too! Let's see where we can go!
Cheers!!!
CAT
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