R1P2D16(-18.7)
down 0.8 from yesterday :-)
Just to clarify, I do my calculations from my
preloading weight, not my first day of VLCD. So I started at 227.7 before I took
any drops. I also include my load days in counting which day I am on, i.e. I am
on day 16 of round 1 of taking hCG. Just wanted to be clear on my displayed
results.
That said, I am now 209 :-D
Only 10 more pounds to reach my goal for this round! Starting to think of adding 5 more pounds to lose to that goal.
Yesterday, I did a no fat cottage cheese and greens salad with
melba pieces, for that added crunch, and apple chunks for supper. Yum! Nice
change.
down 0.8 from yesterday :-)
Just to clarify, I do my calculations from my
preloading weight, not my first day of VLCD. So I started at 227.7 before I took
any drops. I also include my load days in counting which day I am on, i.e. I am
on day 16 of round 1 of taking hCG. Just wanted to be clear on my displayed
results.
That said, I am now 209 :-D
Only 10 more pounds to reach my goal for this round! Starting to think of adding 5 more pounds to lose to that goal.
Yesterday, I did a no fat cottage cheese and greens salad with
melba pieces, for that added crunch, and apple chunks for supper. Yum! Nice
change.
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