R1P2D8(-12.7)
That is down 3.6 from yesterday! Woohoo! That is gratifying :-D
Well,
what did I do exactly yesterday? I forgot to add hot sauce to lunch like I said
I would but it made it on to my dinner. Lunch was sole (had melba batter) with
cuccumber and Supper was chicken salad and an apple. I finished with an evening
snack of strawberries with stevia drops(vanilla and hazelnut cream) and
cinnamon. After mixing the chopped strawberries very well there was a sauce from
the juices and I spread some of that on my melba toast. Was soooo good! Made me
think of brown sugar/cinnamon toast and cinnamon buns. YUM!
I guess I got
lucky with the hand lotion. Thank goodness, my hands feel so much better
today.
So dirty details....I finally had a bowel movement forfirst time
in 3 days but this is normal according to Dr.Simeons book. So on track
there....Thought I should probably comment on the coldness people are
experiencing too. Yes my hands and feet are cold most of the time. I was a bit
concerned about having sex (am I really typing this!!LOL) since the protocol
says no to massage due to the chance of bruising but last night went well enough
;P I did find that I dropped into a coma sleep after, though!
On that
note, lol, I will bid you all good day and good luck!
That is down 3.6 from yesterday! Woohoo! That is gratifying :-D
Well,
what did I do exactly yesterday? I forgot to add hot sauce to lunch like I said
I would but it made it on to my dinner. Lunch was sole (had melba batter) with
cuccumber and Supper was chicken salad and an apple. I finished with an evening
snack of strawberries with stevia drops(vanilla and hazelnut cream) and
cinnamon. After mixing the chopped strawberries very well there was a sauce from
the juices and I spread some of that on my melba toast. Was soooo good! Made me
think of brown sugar/cinnamon toast and cinnamon buns. YUM!
I guess I got
lucky with the hand lotion. Thank goodness, my hands feel so much better
today.
So dirty details....I finally had a bowel movement forfirst time
in 3 days but this is normal according to Dr.Simeons book. So on track
there....Thought I should probably comment on the coldness people are
experiencing too. Yes my hands and feet are cold most of the time. I was a bit
concerned about having sex (am I really typing this!!LOL) since the protocol
says no to massage due to the chance of bruising but last night went well enough
;P I did find that I dropped into a coma sleep after, though!
On that
note, lol, I will bid you all good day and good luck!
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