R6M1D2 +0.6 LDW
Not bad after my first day back to eating more! I lost 0.6 from my last day of eliminating and then today was up 0.8. This is pretty typical despite my cheat the other day. Tummy not too happy about it all so I'm adding a digestive aid today.
I'm trying to figure out how to link my calorie count app (Loseit) to my site. It would be nice to share my actual foods with calories and nutrition info on here without having to retype it all. I'll see what I can do!
Cheers
CAT
Not bad after my first day back to eating more! I lost 0.6 from my last day of eliminating and then today was up 0.8. This is pretty typical despite my cheat the other day. Tummy not too happy about it all so I'm adding a digestive aid today.
I'm trying to figure out how to link my calorie count app (Loseit) to my site. It would be nice to share my actual foods with calories and nutrition info on here without having to retype it all. I'll see what I can do!
Cheers
CAT
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