I've been working on my links page. I have found so much information that I want to share but I am trying not to overwhelm everyone with too much! So check it out and see what you think. There is a little bit on everything to do with diet and understanding our choices. We learn so much about our bodies during this diet that it is good to know some of the science behind what our bodies do with the foods we pick and why we are in this boat to begin with. I gave a variety of medias in hopes that I appeal to everyone in some form or another. From short and sweet articles to books and full seminars, I have info for you! LOL okay okay, enough.
Today I'm still up 2.4lbs from LDW. Another .4 and I'll be back in the 'safe zone' I was going to do a yogurt day but I messed it up mid morning with a huge cheese bun. OOPS! So I had hotdogs for lunch and have written the day off....Information doesn't turn off those stupid carb cravings, hey. I'm working on this just like everyone else. What a surprise that I now feel tired and grumpy. I am actually looking forward to the limited diet of the vlcd in my next round to snap me back on track. I think I need a swift kick in the rear. I keep thinking....don't let yourself gain just because you have another round! For every pound I will have to spend anywhere from 1-3 days losing it again. So 3lbs up could cost me a week at the end of my next round! Then on my other shoulder....oh what's a week out of your life!?! LOL Somebody smack me! No no...please don't. I'll strap myself down here. I will have to start posting more since that seems to keep me in better check as I am more accountable to you my reader, raising my sense of responsibility. I thank you :)
Cheers
CAT
Today I'm still up 2.4lbs from LDW. Another .4 and I'll be back in the 'safe zone' I was going to do a yogurt day but I messed it up mid morning with a huge cheese bun. OOPS! So I had hotdogs for lunch and have written the day off....Information doesn't turn off those stupid carb cravings, hey. I'm working on this just like everyone else. What a surprise that I now feel tired and grumpy. I am actually looking forward to the limited diet of the vlcd in my next round to snap me back on track. I think I need a swift kick in the rear. I keep thinking....don't let yourself gain just because you have another round! For every pound I will have to spend anywhere from 1-3 days losing it again. So 3lbs up could cost me a week at the end of my next round! Then on my other shoulder....oh what's a week out of your life!?! LOL Somebody smack me! No no...please don't. I'll strap myself down here. I will have to start posting more since that seems to keep me in better check as I am more accountable to you my reader, raising my sense of responsibility. I thank you :)
Cheers
CAT
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