Update!!! Sorry, I have been crazy busy with the kids lately. We have almost completed the chicken coop and run. Phew! Pretty excited to get those lil'chicks :)
I finished my round on day 25 at 158lbs. At the time I thought that my body was just done losing (even though I feel there is more on my tummy to go) but it turns out I'm just sick. Just...kind of an understatement! I was getting horrible dizzy spells on day 23 and 24 (hence I thought that was it for releases) but by the time I hit my last day of elimination I was hacking sick. Headaches, body aches, you name it, I got it! So, now I'm thinking that I might just do an interruption until this chest cold is gone and get back to work. We'll see how the weekend goes here (heading to the lake for a couple days) and perhaps this was exactly how this was supposed to roll. I could have done without the cold though!
I saw jumps on the scale right away this M but I'll admit.....last night was not one of my better nights...and that is being very nice to myself. Total crash and burn for me. I won't go into details on what set it all off but it ended with about 350 calories worth of milk chocolate and another 600 calories from mixed nuts (damn those add up fast!). Needless to say, my body freaked and I am up over 2lbs this morning. Which sucks because I was already over my LDW. I have 3.8lbs to get back to LDW. Steak day it is! I started today with 15 minutes on the bike. Kept
it low key (130-140 BPM). My chest cold is worse but I felt I had to get started on my workouts. Hello water! Here I come!
Keeping it real as always!
Cheers!
CAT
I finished my round on day 25 at 158lbs. At the time I thought that my body was just done losing (even though I feel there is more on my tummy to go) but it turns out I'm just sick. Just...kind of an understatement! I was getting horrible dizzy spells on day 23 and 24 (hence I thought that was it for releases) but by the time I hit my last day of elimination I was hacking sick. Headaches, body aches, you name it, I got it! So, now I'm thinking that I might just do an interruption until this chest cold is gone and get back to work. We'll see how the weekend goes here (heading to the lake for a couple days) and perhaps this was exactly how this was supposed to roll. I could have done without the cold though!
I saw jumps on the scale right away this M but I'll admit.....last night was not one of my better nights...and that is being very nice to myself. Total crash and burn for me. I won't go into details on what set it all off but it ended with about 350 calories worth of milk chocolate and another 600 calories from mixed nuts (damn those add up fast!). Needless to say, my body freaked and I am up over 2lbs this morning. Which sucks because I was already over my LDW. I have 3.8lbs to get back to LDW. Steak day it is! I started today with 15 minutes on the bike. Kept
it low key (130-140 BPM). My chest cold is worse but I felt I had to get started on my workouts. Hello water! Here I come!
Keeping it real as always!
Cheers!
CAT
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