My Last Drops Weight (LDW) is 196.8lbs
Today is my first day without drops. I definitely feel hungry
already and have a sense that something is missing....oh yah, my drops ;-P All
day I would get a little panic attack thinking I missed my dose and then quickly
remembered I'm all done that for now. By early afternoon, I was rather enjoying
that I didn't have to take drops anymore! Liberating! I am worried how the next
2 days are going to be with hunger creeping back. I normally miss a fruit and
often my melba but today I have eaten my quota by supper save for one melba. So
snack this evening is a whole melba, lol. Oh well. Think I'll try to call it an
early night and try to get some extra sleep in to fill the gap. I actually
gained 0.2 from yesterday, not sure what the cause was for that but I'm sure it
is just a minor fluctuation.
I feel a little bummed out that I have to wait
until August to do another round but I have no choice. I bought a very expensive
and beautiful bridesmaid dress that I have to alter as is so I can't be losing
weight until after the wedding. On the bright side, I get to party hard before
coming back!
I am going to work out starting the 3rd or 4th week of
maintenance. Maybe sooner if I am doing well with stabilization. I'll keep it
simple for now, like bike 1-3 times a week and see how my body does. Hopefully
this time I don't get the migraines. Fingers crossed. I have not been allowed to
exercise for over 2 years now. I'm hoping that with some of the weight gone so
to will go my physical restrictions. I can still feel the tension in my neck so
I know it has not vanished but it is definitely way better.
That's all for today!
Today is my first day without drops. I definitely feel hungry
already and have a sense that something is missing....oh yah, my drops ;-P All
day I would get a little panic attack thinking I missed my dose and then quickly
remembered I'm all done that for now. By early afternoon, I was rather enjoying
that I didn't have to take drops anymore! Liberating! I am worried how the next
2 days are going to be with hunger creeping back. I normally miss a fruit and
often my melba but today I have eaten my quota by supper save for one melba. So
snack this evening is a whole melba, lol. Oh well. Think I'll try to call it an
early night and try to get some extra sleep in to fill the gap. I actually
gained 0.2 from yesterday, not sure what the cause was for that but I'm sure it
is just a minor fluctuation.
I feel a little bummed out that I have to wait
until August to do another round but I have no choice. I bought a very expensive
and beautiful bridesmaid dress that I have to alter as is so I can't be losing
weight until after the wedding. On the bright side, I get to party hard before
coming back!
I am going to work out starting the 3rd or 4th week of
maintenance. Maybe sooner if I am doing well with stabilization. I'll keep it
simple for now, like bike 1-3 times a week and see how my body does. Hopefully
this time I don't get the migraines. Fingers crossed. I have not been allowed to
exercise for over 2 years now. I'm hoping that with some of the weight gone so
to will go my physical restrictions. I can still feel the tension in my neck so
I know it has not vanished but it is definitely way better.
That's all for today!
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