R1P2D9
(-14.1) Another 1.4lbs gone, Yah!
Well I can't ask for a better start to my journey. In one week! 14lbs gone is amazing! Any other method would yield, at best, 3 pounds a week. So basically, I just saved myself a month of strenuous exercise, harsh hunger inducing diet, blinding migraines and likely hundreds of
dollars in chiropractic appts. I have come to look at this method as liposuction without the blade. So long as I respect my body and recognize when to take a break so I can adjust healthily to my lowering weight, then this really is the solution to my problem. Definitly requires a person to take serious
responsibility for their health though. Close self monitoring is a must!
Speaking of which...I better go drink some water :-)
Happy I'm on track
(-14.1) Another 1.4lbs gone, Yah!
Well I can't ask for a better start to my journey. In one week! 14lbs gone is amazing! Any other method would yield, at best, 3 pounds a week. So basically, I just saved myself a month of strenuous exercise, harsh hunger inducing diet, blinding migraines and likely hundreds of
dollars in chiropractic appts. I have come to look at this method as liposuction without the blade. So long as I respect my body and recognize when to take a break so I can adjust healthily to my lowering weight, then this really is the solution to my problem. Definitly requires a person to take serious
responsibility for their health though. Close self monitoring is a must!
Speaking of which...I better go drink some water :-)
Happy I'm on track
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