R1P2D11(-15.7)
down 0.8 from yesterday
I was happy to see the 15lbs mark pass! 13lbs to
go to reach my goal for this round. Still feeling good. Still get cravings for
carbs and cheese, oh I miss cheese the most. Thinking of getting some no fat
cottage cheese to do a substitute protein. I did an egg(+3whites+1tbsp milk)
scrambled with asparagus for supper last night. It was real good. My fruit was
strawberries and a melba toast. I'm always surprised that I am actually full
after a meal. Liberating.
down 0.8 from yesterday
I was happy to see the 15lbs mark pass! 13lbs to
go to reach my goal for this round. Still feeling good. Still get cravings for
carbs and cheese, oh I miss cheese the most. Thinking of getting some no fat
cottage cheese to do a substitute protein. I did an egg(+3whites+1tbsp milk)
scrambled with asparagus for supper last night. It was real good. My fruit was
strawberries and a melba toast. I'm always surprised that I am actually full
after a meal. Liberating.
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