Drifting in and out of focus. My weight has actually been stable and I have not been counting calories. All last week I was dealing with severe shoulder and neck pain. Not sure what I did but it took me a lot to go to my classes. I made it to all three though! My gymnastics coach said to keep going but not to overdo it. So I kept on going. Finally on Friday it released the golf ball knot. I could finally think again! If aliens or some invading army wants to take us out....just put us in chronic pain. It is the worst torture bar none.
I haven't been swimming in awhile. Maybe I'll add that in again this week.
I found a cheesecake at Save On that is a single serving with no refined sugar! Every couple weeks I pick one up to indulge in :)
I hope everyone is well!
Cheers
CAT
I haven't been swimming in awhile. Maybe I'll add that in again this week.
I found a cheesecake at Save On that is a single serving with no refined sugar! Every couple weeks I pick one up to indulge in :)
I hope everyone is well!
Cheers
CAT
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