R6M1D3 No change :) Yes!
I was within 50 calories yesterday. I ate 1942 and was aiming for 1989. I've found that the Loseit app has me about 200 calories higher than the calculator I was using previously and my body seems to love it! Me too as I was worried I would be over restricted once hitting goal. After the last 5 maintenance breaks I've acquired a love for many good foods. Nice to know that I will be able to continue without restriction. 1900-2000 calories a day is lots! Especially in the first week of M without the caution foods. I'll be sticking tight to my count though so I can set this number in. This also means that once I start up an exercise routine (foiled by physical limitations to date but I haven't given up!), I'll be allowed to increased calories even more! Life is good :)
The whole starving skinny person is a myth!!!!
Cheers
CAT
I was within 50 calories yesterday. I ate 1942 and was aiming for 1989. I've found that the Loseit app has me about 200 calories higher than the calculator I was using previously and my body seems to love it! Me too as I was worried I would be over restricted once hitting goal. After the last 5 maintenance breaks I've acquired a love for many good foods. Nice to know that I will be able to continue without restriction. 1900-2000 calories a day is lots! Especially in the first week of M without the caution foods. I'll be sticking tight to my count though so I can set this number in. This also means that once I start up an exercise routine (foiled by physical limitations to date but I haven't given up!), I'll be allowed to increased calories even more! Life is good :)
The whole starving skinny person is a myth!!!!
Cheers
CAT
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